Flooding in relationships - Tesfa-House Psychotherapy & Consulting LLC

How to Set Boundaries Without Pushing Your Partner Away

By Dr. Yacob Tekie March 14, 2025Blog

How to Set Boundaries Without Pushing Your Partner Away Boundaries are essential for healthy relationships, whether you’re in a pre-marital relationship or married. According to a 2023 study by the…

How to Rebuild Trust After Infidelity

By Dr. Yacob Tekie March 7, 2025Blog

How to Rebuild Trust After Infidelity: Actionable Recommendations for Couples Infidelity is one of the most challenging obstacles a relationship can face. The betrayal of trust can leave deep emotional…

10 Signs Your Relationship Needs Couples Therapy

By Dr. Yacob Tekie February 14, 2025Blog

10 Signs Your Relationship Needs Couples Therapy (And How to Take the First Step) Relationships are like gardens—they require care, attention, and sometimes a little professional help to thrive. While…

5 Communication Exercises Every Couple Should Try

By Dr. Yacob Tekie February 7, 2025Blog

5 Communication Exercises Every Couple Should Try (Backed by Science) Communication is the lifeblood of any relationship, but let’s face it—it’s not always easy. Misunderstandings, emotional triggers, and busy lives…

How to Talk About Therapy Without Starting a Fight

By Dr. Yacob Tekie February 1, 2025Blog

How to Talk About Therapy Without Starting a Fight Bringing up the topic of therapy can feel daunting. You might worry that your partner will feel criticized, defensive, or misunderstood.…

How Couples Can Manage Flooding During Conflict or Arguments and Strengthen Your Relationship

By Dr. Yacob Tekie February 1, 2025Blog

Transform Conflict into Connection: How Our Couples Counseling Practice Can Help You Manage Flooding and Strengthen Your Relationship Conflict is a natural part of any relationship, but how you handle…